Better communication skills is a request I get everyday. Firstly, put some time aside to talk about what is really important to you. We need to see each other as well a hear each other and this cannot be done by text. Discuss how you feel and what you need without blaming the other and really listen too. If you are feeling really uptight, take a break, it takes about 20 mins to calm down then come back to the conversation. After conflict discuss what you can do to create better outcomes for each other next time.
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